2025 Bali Yoga Retreat (September 1- 7, 2025)
Come join Om Yoga Journey on a magical retreat to Bali, a small Hindu island in Indonesia, known for its spiritual culture, …
Ayurvedic Yoga Four Weeks Winter Series
In this class we use Ayurvedic approach to balance your Kapha dosha by observing current seasons, and purifying your body through a …
Ayurvedic Yoga Six Weeks Fall Series
When Vata dosha is out of balance we usually feel distracted, unstable and ungrounded. In this Fall series we use Ayurvedic approach to …
Hatha Flow Six Week Series
A dynamic flow of poses integrating breath, movement, and mindfulness. Postures are held for several breaths at a time which are designed …
Yoga and Ayurveda management for Insomnia
Are you tired of tossing and turning all night? Do you struggle with insomnia or other sleep issues? If so, you’re not …