Nadis, Chakras and Koshas – Ayurveda Training
From time to time we may feel sluggish, heavy and blocked. We want to feel energized, motivated and vibrant but don't always know what we need to do. This Chakra and Kosha training will allow you to tap into the healing and strengthening power of your body's energetic system. By cultivating a deeper understanding of your chakras, nadir and Kosha you are empowered to create balance within your mental, emotional, spiritual and physical bodies, while learning a new platform for communication.
Training Includes:
- In-depth study and application of the Nadis and how they can affect one’s Asana, Pranayama and concentration
- Key points and physiology related to each chakra system
- An understanding of the ancient teachings of the koshas -the five coverings of the self
- Assessment of chakras and kosha from yoga therapy lens
- Ayurvedic lifestyle practices that align to each chakra and kosha
- Thorough exploration of the Prana Vayus and how to use the different Vayus to improve a pose or a health limitation.
Once you know how to connect with these deep parts of your being you can begin to see VERY clearly when certain chakras or koshas are out of balance.
No previous experience is necessary!!!
Training Dates, Training Time and Location:
August 16th, 17th and 18th,2024
Your Investment:
$495 for the whole training. Training material is included.