Hatha Flow Six Week Series
A dynamic flow of poses integrating breath, movement, and mindfulness. Postures are held for several breaths at a time which are designed to invite a deeper opening of the body. Appropriate for all students, modifications for all levels.
Date, Time and Cost:
Every Wednesday morning From November 6 -December 11, 2024 from 11:00-12:00pm CST
Cost :
- $60 for whole series
- $12 for individual class
Please register by 12.00pm CST to receive the link for the class.
Cancellation Policy:
All payments are non-refundable and non-transferable