Pranayama Yoga Four Weeks Series
Let’s breathe together. Whether you are new to pranayama or want to understand and deepen your practice in a more systematic way, …
Let’s breathe together. Whether you are new to pranayama or want to understand and deepen your practice in a more systematic way, …
Ayurvedic Herbology introduces the concepts of herbal energetics the science of dravya(substances), their gunas (qualities), karmas (actions) how to identify the healing …
Come join Om Yoga Journey on a magical retreat to Bali, a small Hindu island in Indonesia, known for its spiritual culture, …
In this class we use Ayurvedic approach to balance your Kapha dosha by observing current seasons, and purifying your body through a …
A dynamic flow of poses integrating breath, movement, and mindfulness. Postures are held for several breaths at a time which are designed …