Ayurveda Management for Headaches and Migraines
Is migraine headache making your life miserable and unproductive? Does Changing of the seasons often bring with them headaches?
Most people who are prone to migraines get a painful attack once or twice a month. But if you have the condition known as chronic migraine, you get headaches much more often
So many of us struggle with headaches and carrying tension in our faces, heads and necks. In fact 45 million Americans complain of headaches each year and that 12% of people in the US suffer from migraines.
Getting to the root cause of headaches is a difficult journey for most, usually involving several doctors, tests, and medications to try. Ayurveda can offer us clues for the cause, as well as traditional solutions for managing headaches
Come join us to learn how to heal your headache and migraines with Ayurveda
In this workshop you will learn:
- Ayurvedic views and main causes of Headaches and Migraines
- Ayurvedic understanding of different types of Headaches
- Ayurveda management approach for migraines
- Ayurvedic remedies to support the underline causes
- Food as medicine, herbs, spices and teas
- Diet & Lifestyle recommendation for headaches
- Ayurvedic Yoga Therapy For Headaches and Migraines