The spring season marks the beginning of allergy season with new pollen in the air, colds, and lots of mucus as the warmer temperature melts the accumulated Kapha. Many of us struggle with itchy watery eyes, sinus pressure and other allergy symptoms during the onset of the spring season.
Whether you have seasonal or constant allergy to airborne irritants or foods, chemicals, plants, animals, you will want to come to this webinar to learn how to deal with the your Allergies situation
In this workshop you will learn:
Ayurveda management approach to allergy outbreaks
Home remedies to prepare for the allergy season
Food as medicine, herbs, spices, and teas
Rebuild your immune system and avoid future allergy attacks
Lifestyle practices that will reduce your allergies
Home remedies for the symptoms of scratchy throat, congestion, watery eyes, runny nose, colds, coughs
Yoga Practices
This course counts as 2:30 Hours of Yoga Alliance non-contact hours. If you can not join at the time of the broadcast, not to worry. All participants will have access to the recorded version of the webinar and all materials. you can also listen to it as many times as you like!
The spring season marks the beginning of allergy season with new pollen in the air, colds, and lots of mucus as the warmer temperature melts the accumulated Kapha. Many of us struggle with itchy watery eyes, sinus pressure and other allergy symptoms during the onset of the spring season.
Whether you have seasonal or constant allergy to airborne irritants or foods, chemicals, plants, animals, you will want to come to this webinar to learn how to deal with the your Allergies situation