Hatha Flow Four Weeks Winter Series

A dynamic flow of poses integrating breath, movement, and mindfulness. Postures are held for several breaths at a time which are designed to invite a deeper opening of the body. Appropriate for all students, modifications for all levels.

Date, Time and Cost:

Every Wednesday Morning From Jan 1- Jan 22, 2025 from 11:00am-12:00pm CST

Cost :

$40 for whole series
$12 for individual class

Please register by 12.00pm CST to receive the link for the class.

Cancellation Policy:

All payments are non-refundable and non-transferable