Ayurvedic Yoga Six Weeks Fall Series
When Vata dosha is out of balance we usually feel distracted, unstable and ungrounded. In this Fall series we use Ayurvedic approach to …
Hatha Flow Six Week Series
A dynamic flow of poses integrating breath, movement, and mindfulness. Postures are held for several breaths at a time which are designed …
Yoga and Ayurveda management for Insomnia
Are you tired of tossing and turning all night? Do you struggle with insomnia or other sleep issues? If so, you’re not …
25 hours of Ayurvedic and Yoga For Mental Health Training
Ayurvedic Yoga therapy for Mental health training incorporates the healing qualities of Ayurveda with the sister science of Yoga to suit the …
100 hours of Ayurvedic and Yoga For Mental Health -Self Paced Training
Ayurvedic Yoga therapy for Mental health training incorporates the healing qualities of Ayurveda with the sister science of Yoga to suit the …