Transitioning To Summer – Ayurveda and Yoga webinar
According to Ayurveda summer is Pitta season and is predominately characterized by the elements of fire and water. As we move into …
Fall Rejuvenation Through Yoga and Ayurveda
According to Ayurveda fall is Vata season and is predominately characterized by the elements of space and air. As we move into the fall …
Ayurveda for Building Immunity
Do you find yourself getting sick every fall and winter? Do you get run down toward the end of the year? Does …