Ayurvedic Yoga Four Weeks Winter Series
In this class we use Ayurvedic approach to balance your Kapha dosha by observing current seasons, and purifying your body through a …
In this class we use Ayurvedic approach to balance your Kapha dosha by observing current seasons, and purifying your body through a …
When Vata dosha is out of balance we usually feel distracted, unstable and ungrounded. In this Fall series we use Ayurvedic approach to …