Ayurvedic Yoga Eight Weeks Spring Series
Spring season marks the beginning of the Allergy season with new pollen in the air, colds, and lots of mucus as the …
Ayurveda and Menopause – A Graceful Transition
Most women may face physical and emotional challenges during the age period of the ’40s to ’50s which may be a roller …
Private Yoga Therapy Session with Arpita Shah
What is Yoga Therapy? Yoga therapy is the process of empowering individuals to progress toward improved health and well being through the …