Yoga for Digestion

After the feast, focus on digestion and elimination with this Ayurvedic yoga class. In this yoga class we focus on stimulates the Apana Vayu and Agni through kriyas, asanas, pranayama, for optimal digestion. This yoga class is open for all levels.

Date, Time and Cost:

Friday November 29, 2024;from 10:30am-12:00pm CST

Cost :

• $15 for this class

Please register by 9.00am CST to receive the link for the class.

Cancellation Policy:

All payments are non-refundable and non-transferable